Inner Journeys for Outer Change
Hypnotherapy for Adults · Adolescents · Children

Discover Solutions for Real, Lasting, and Nourishing Life Changes

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Are you tired of your situation and ready for real, lasting change?

Do Any of These Sound Familiar?

Ever feel like you’re not good enough?

Feel misunderstood, left out, disconnected, or like nobody cares?

Going through difficult times?

Does something seem to be sabotaging your success?


Tired of coping and want peace that lasts?


If you have those struggles, or something else is causing you grief, ... you’re not alone.

In this short video, Deborah Spiegel CCHT, MT-BC shares how hypnotherapy helped her move through emotional pain that once felt permanent and why she now offers this powerful work to others.


At Inner Journeys for Outer Change, hypnotherapy is used to gently uncover and heal the underlying roots of suffering.

These sessions empower adults, teens, and children to move forward with clarity, confidence, and inner peace.

How it Works


As you may know, we learn habits of behavior and patterns of emotional response based upon past events. A current event triggers an old response pattern. Often the current presenting issue is being influenced by past experiences and wounds that haven’t been healed.

Like updating the software on your personal computer, we can reprogram the subconscious mind to provide the nurturing, support and wisdom necessary for self-empowerment and the creation of a joyful, fulfilling life.

In an Interactive Session You Can:

  • Rescue your inner child from the trauma, neglect and emotional pain of the past

  • Meet your inner mate, inner healer, or inner guide

  • Conference with all the different parts of yourself that have a different and maybe even opposing opinions or views on a particular goal you have set and take decisive action.

Fill the underlying basic need and experience resolution.

This work is not about becoming dependent on therapy - it’s about building inner resources that continue working after the sessions end.


Hypnotherapy can help access inner wisdom, heal emotional wounds, and restore inner peace.

What Becomes Possible


Imagine developing the ability to respond to life instead of reacting.

Imagine your decisions feeling wise, aligned, and intentional.

Imagine being able to soothe emotional pain,

speak your truth with clarity,

and stop repeating painful patterns.

Imagine you now can...


Heal Emotional Wounds/Trauma

Build Self-Esteem and Self-Confidence

Cope with Stress, Reduce Anxiety and Anger

Communicate Effectively

End Self-Sabotage

Learn to connect with your Inner Wisdom..

About the Provider

Deborah Spiegel CCHT, MT-BC, draws from a toolkit of strategies to help you get from where you are to where you want to be.

Her Credentials Include:


Certified Clinical Hypnotherapist, and Certified Alchemical Hypnotherapist (Alchemy means Transformation) 1989

Registered Music Therapist 1976, Board Certified 2001

DBT Skills Group Leader (spent 11 years on a treatment team in a DBT milieu at the Colorado Mental Health Institute, adolescent unit primarily) 2001-2011

Author of the book: Creative DBT Activities Using Music (Jessica Kingsley Publishing 2020)

Continuing Education Provider for Therapists at the Spiegel Academy, Teaching Guided Imagery and DBT Informed Music Therapy 2011-present

TESTIMONIALS

Client

Sophia

Trauma- Adult Client

Working with Deborah has been very powerful. I have worked with a variety of therapists over the years in an attempt to resolve old traumas and lesson their impact on my adult life. I’ve tried talk therapy and EMDR. While I learned a lot through these other processes, I never experienced relief from the emotional suffering I continued to experience.

After my first session with Deborah, I noticed substantial relief of my symptoms. I intend to continue my work with Deborah so that I might experience true emotional freedom.”

Janice/Bobby

School Behavior Issues- 12 Year Old Client

"My son was having problems in school. His teacher reports that his behavior in the classroom has improved. She said to keep doing whatever you’re doing, it works!”

Jenny

Depression- 15 Year Old Client

“This helped me stop feeling suicidal.”

Sandy

Weight- Adult Client

“I did a weight loss session the week before Halloween. I could not believe that I didn't gorge on candy!”

Veronica

Adult Client

Yesterday Deborah guided me up & out into a better safer perspective, struggling as I was with more than usual. I’m continuously amazed by the lasting results from our sessions. Deborah, combining all her disciplines, therapy experiences, manages to show me life through a different lens. Challenges fall away as Life becomes a welcome adventure. It’s all right there before you.... if you open the door, Deborah can guide you & trust me, it’s great out here!

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